Yoga is joy, love, peace, clarity, and freedom from the mind patterns that hold you hostage. If your yoga practices are not moving you toward a greater degree of ease and lightness in your life, it doesn’t mean you are practicing the wrong kind of yoga. It may simply be that you are ready for a shift in perspective. The postures alone will have their way with you - physically,  mentally, emotionally and spiritually. But if you align every intention, every thought and every action with the same purpose: union, unity, oneness; you will remove the obstacles and find greater harmony in your practices and in your life. This site and my life work is dedicated to that aligning.